hang in there
= to encourage someone to persevere or remain hopeful during difficult times
= 鼓勵某人在困難時期堅持或保持希望;
After losing the final match, her best friend told Susan to hang in there and focus on the next competition.
在輸掉最後一場比賽後,她的好朋友告訴Susan要堅持下去,專注於下一場比賽。
After a rough week at work, he reminded himself to hang in there until the weekend.
經過一個艱難的工作週,他提醒自己要堅持下去,直到週末。
During the tough training sessions, the coach encouraged the team to hang in there and trust the process.
在艱苦的訓練課程中,教練鼓勵球隊要堅持下去,相信其過程。
The road to recovery can be long, but hang in there; you're making progress.
康復的道路可能漫長,但要堅持下去;你正在取得進展。
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